Cumin seeds, scientifically known as Cuminum cyminum, are one of the most popular spices used worldwide for their distinctive aroma and warm, earthy flavor. Native to the Mediterranean and widely cultivated in India, cumin is an essential ingredient in culinary traditions across Asia, the Middle East, and Latin America.
Rich in iron, antioxidants, and essential oils, cumin seeds not only enhance flavor but also offer several health benefits including aiding digestion and boosting immunity. Indian cumin is especially prized in global markets for its high volatile oil content, purity, and superior taste.