Urad Dal, also known as Black Gram (Vigna mungo), is a nutrient-rich pulse widely cherished for its distinctive flavor and high protein content. It plays an essential role in Indian and South Asian cuisines, used in preparing popular dishes like dal makhani, dosa, idli, and vada.

Known for its creamy texture and earthy aroma, Urad Dal is an excellent source of dietary fiber, iron, and calcium, making it a valuable addition to a balanced diet.